REVITALIZE & RESTORE YOGA RETREAT

with Lisa Walker
and Sharon Wahlfeld
in SEDONA, ARIZONA

Friday, September 10th – Tuesday, September 14th, 2021

We invite you to join us in magical Sedona, Arizona where we will guide you in the revitalizing and restoring yogic practices you know and love. Slow down, practice in person, and reconnect to your innate wisdom while deepening your subtle body awareness. Connect to mother earth’s abundant healing energy as we learn about and experience her awe inspiring red rock formations and potent energy vortexes. We are so excited for this retreat with you!

WHAT TO EXPECT:

  • Nourishing practices thoughtfully curated to increase vitality, harmony, and wellbeing through movement and stillness.
  • Yoga practices that will not only be physically engaging, but also mentally and emotionally balancing.
  • Twelve participants or less allowing us to provide an intimate, relaxed, and individually tailored experience.
  • Tools to be used on and off the mat that combine purposeful posture, breath, and intentional relaxation techniques for stress mitigation.
  • Downtime for personal introspection, exploration, and connection to what nourishes you.
  • Expect to be awed by starlit desert skies.

INCLUDED IN YOUR RETREAT EXPERIENCE:

  • 4 nights lodging at the charming & secluded Alma de Sedona Bed & Breakfast Inn.
  • Twice daily yoga practices including a balance of Signature Series asana, pranayama, meditation, yoga nidra and restorative yoga.
  • Daily breakfast in the group dining room.
  • A Vortex Journey with an insightful local guide.
  • A Saturday Welcome Dinner prepared by Alma de Sedona’s chef.
  • Sunday and Monday dinners at highly recommended Sedona Restaurants.

ADDITIONAL EXPENSES NOT INCLUDED:
Air & ground transportation to Sedona, lunches, alcoholic beverages, & gratuities.

Off the beaten path surrounded by spectacular red rock formations (Thunder Mt., Chimney Rock, Coffee Pot Rock, & Airport Mesa) and just minutes from Sedona’s fine restaurants and galleries, Alma de Sedona Bed & Breakfast Inn is the perfect retreat oasis.

Here is a link to their COVID19 safety practices https://www.almadesedona.com/covid-19
Each guest suite has the following attributes and amenities:

  • King Bed with Triple Sheeting
  • Private Patio
  • Private Bath with Two Person Jacuzzi Tub
  • Homemade Bath Salts, Plush Robes, & Hair Dyer
  • Gas Fireplace

  • Wireless Connection
  • 32″ Flat Screen TV
  • Refrigerator, Coffee Maker, & Wine Glasses
  • Non-Smoking Environment
  • Individually Controlled Heat and Air

We respect your privacy. Rest assured that we will never share or sell your personal information.

A note from Sharon and Lisa with regards to COVID19 precautions and considerations.